Team Monash
Taekwondo Club
Grading Resources
The grading book and syllabus for 2021 can be found here.
The grading prices for 2021 can be found here.
Basic Kicks and Blocks
Basic Kicks:
- A guide on front kicks can be found here
- A guide on roundhouse kicks can be found here
- A guide on side kicks can be found here
- A guide on axe kicks can be found here
- A guide on back kicks can be found here
- A guide on hook kicks can be found here
- A guide on spinning roundhouse kicks can be found here
- A guide on double roundhouse kicks can be found here
- A guide on lower blocks can be found here
- A guide on body blocks can be found here
- A guide on face blocks can be found here
- A guide on palm hand body blocks can be found here
- A guide on knife hand body blocks can be found here
Poomsae
Poomsae (patterns):
- A guide on pattern 1 (Il Jang) can be found here
- A guide on pattern 2 (Ee Jang) can be found here
- A guide on pattern 3 (Sam Jang) can be found here
- A guide on pattern 4 (Sa Jang) can be found here
- A guide on pattern 5 (Oh Jang) can be found here
- A guide on pattern 6 (Yuk Jang) can be found here
- A guide on pattern 7 (Chil Jang) can be found here
- A guide on pattern 8 (Pal Jang) can be found here
Self-Defense
Self-defense techniques:
- A guide on Basic 1 can be found here
- A guide on Basic 2 can be found here
- A guide on Basic Hand Grab 1 can be found here
- A guide on Basic Hand Grab 2 can be found here
- A guide on Shoulder Grab 1 can be found here
- A guide on Shoulder Grab 2 can be found here
- A guide on Single Wrist Grab 1 can be found here
- A guide on Single Wrist Grab 2 can be found here
- A guide on Double Wrist Grab 1 can be found here
- A guide on Double Wrist Grab 2 can be found here
- A guide on Front Shoulder Grab 1 can be found here
- A guide on Front Shoulder Grab 2 can be found here
- A guide on Back Shoulder Grab 1 can be found here
- A guide on Back Shoulder Grab 2 can be found here
- A guide on Hair Grab 1 can be found here
- A guide on Hair Grab 2 can be found here
- A guide on Bear Hug 1 can be found here
- A guide on Bear Hug 2 can be found here
