The running sessions will occur at the following campuses: First 200 participants to join in run program get a free shirt.

Caulfield campus: Foyer, Building S

Clayton campus: Tennis Pavilion

 

Sessions will run for 15 minutes from 5.45pm, with the run session starting at 6pm.

 

TOPIC: Why strength is important for runners

Monday March 25 - Caulfield

Event relevance: First section is gradual uphill.  What type of strength training do we do as a runner?

Partner:

Ambassador / Influencer: Scotty James


 
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