The running sessions will occur at the following campuses: First 200 participants to join in run program get a free shirt.
Caulfield campus: Foyer, Building S
Clayton campus: Tennis Pavilion
Sessions will run for 15 minutes from 5.45pm, with the run session starting at 6pm.
TOPIC: Why strength is important for runners
Monday March 25 - Caulfield
Event relevance: First section is gradual uphill. What type of strength training do we do as a runner?
Ambassador / Influencer: Scotty James